Lift Better.
Train Smarter.
Join the Uplift Community.
Train with clarity, be pushed to your best with leading weightlifting coaches and one of the most uplifting communities in the sport.
we bring the barbell to everyone
Uplift was built to make the Olympic Lifts (Snatch & Clean + Jerk) accessible, fun, and empowering.
we help you improve every session.
Co owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce, we combine world class coaching with an approach that pushes you to be the best version of yourself.
From a small garage in Lidcombe to one of Australia’s most trusted weightlifting communities, we have helped hundreds of lifters build confidence, strength, and purpose in their training.
With us, it feels fun, structured, and supportive. Lift with us, learn a new skill, and get strong.
uplift lifting club services
START LIFTING HERE
uplift lifting club offers
ONLINE COACHING
1:1 personalised programming & video analysis
face to face COACHING
60 min personal training + 1:1 online coaching
ONLINE COACHING
1:1
ONLINE COACHING
Structured online programming and technique support for lifters who want to get stronger at the Olympic Lifts, wherever they live.
You receive monthly formal check ins and daily technique feedback that keeps your training on track. You can be a CrossFitter who wants to be the GOAT in the Olympic Lifting class, a commercial gym goer who wants to learn a new skill or an eager Weightlifter who enjoys the complex movements.
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Improved technique through video analysis
Strength and power gains
Clear training structure and regular advice (we actually write your lifts!)
Confidence in your lifts and long term progress
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Personalised Programming (actual weights, not %)
Monthly formal check ins
Technique analysis (3 videos per session) via WhatsApp
Regular updates from Coach
Competition Preparation (Attempts / Warmup) if you choose to compete
THIS IS FOR Lifters who want:
A personalised program
Ongoing coaching support
Accountability (Yes, we will ask mid week if you’ve trained) and Honesty (we don’t sugarcoat things around here!)
Consistent Progress and Clear Structure
Perfect for lifters who cannot access us in person or do shift work but want clear structure and goal posts to hit.
ONLY $70 AUD /PW
16 WEEK MINIMUM COMMITMENT. WE NEED 3 MONTHS TO LEARN TECHNIQUE
Sessions are available exclusively from our boutique PT studio in Lidcombe.
Our 1:1 Personal Training sessions are tailored entirely to you. Whether you're learning the Olympic lifts, refining your technique, building strength, or preparing for competition, you'll receive hands-on coaching from our Head Coaches in a focused, supportive environment. Our space is clean, has elite equipment and has toilet facilities. If you’re new to the sport or struggling in your CrossFit classes, we highly recommend booking a few casual sessions where you can fall on your butt, ask questions and have our full attention for the hour and improve on your technique / confidence towards the Olympic Lifts.
we have very limited availability
thursday mornings
Saturday mornings
face to face coaching
located in Lidcombe
$125 aud. / PER week
Lifestyle Challenges
Our 4 to 10 week Lifestyle Challenges are designed to help you build better habits, train with purpose, and stay consistent without extremes or burnout. You do not have to do Olympic Lifting to join these, in fact, they are perfect for everyday people who want to get confident in the gym and living a healthier life.
Run 100 percent online, these challenges are suitable for all levels. Whether you are brand new to training or already lifting, every workout is scaled and modified so you can jump in with confidence. This is a perfect way to get into strength training and learn more about health and wellness.
You will focus on the lifestyle foundations that actually move the needle: sleep, daily steps, hydration, creatine intake, and training consistency. All supported by expert coaching, structure, and accountability.
Enquire now to join the next challenge
online
Technique Transformations
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
MEET YOUR COACHES
Isabel Lorenzi
Isabel has represented Australia internationally in the 69 and 76kg weight classes and currently holds the Australian Snatch Record of 102kg at 76 bodyweight. She brings authenticity, knowledge, and a calm but driven coaching style that helps lifters feel capable and confident under the bar.
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Bachelor of Physical Activity and Health Science (2022)
Masters of Teaching (2026)
Australian Snatch Record Holder 102kg
NSW State Record Holder Snatch, Clean and Jerk, Total
AWF Level 1 Coach
ASCA Level 1 Strength and Conditioning
Senior World Championship Team Member 2021
Certificate III and IV in Fitness
10 + Years Coaching Experience
KYLE BRUCE
Kyle is the Head Weightlifting Coach at Uplift and one of the most energising presences in Australian lifting. His ability to hype lifters up is unmatched, and his technical eye has helped lifters of all levels hit personal records with confidence.
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2024 Olympian (10th place)
2022 Commonwealth Games Silver Medallist
Oceania and Australian Record Holder (89kg category)
2022 National Champion and Best Lifter
AWF Level 2 Coach
Certificate III and IV in Fitness
IWF International Coaching License
2025 Cumberland Council Coach of the Year
free download
5 Things You Should Bring to a Weightlifting Session
A must have guide for beginners and seasoned lifters.
Kyle packed these same items at the Commonwealth Games and the Olympics. Isabel relied on them at the World Championships. The smallest details make the biggest difference - balance, grip, shoes and focus.
Download the free guide and learn what lifters at every level carry with them into training and competition.
Ready to uplift and train hard?
Train alongside a community that's committed to growth, consistency, and each other's success.
Whether you want personalised online coaching or a community you feel safe and supported in, Uplift has a pathway for you.