Lift Better.
Train Smarter.
Join the Uplift Community.
Train with clarity, be pushed to your best with leading weightlifting coaches and one of the most uplifting communities in the sport.
we bring the barbell to everyone
Uplift was built to make Olympic Weightlifting accessible, fun, and empowering.
we help you improve every session.
Co owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce, we combine world class coaching with a community that feels like home.
From a small garage in Lidcombe to one of Australia’s most trusted weightlifting communities, we have helped hundreds of lifters build confidence, strength, and purpose in their training.
With us, it feels fun, structured, and supportive. Lift with us, learn with us, and find your people.
uplift lifting club offers
START LIFTING HERE
uplift lifting club offers
ONLINE COACHING
1:1 personalised programming & video analysis
small group lifting
8:1 small group personal training + lifting club
ONLINE COACHING
1:1
ONLINE COACHING
Structured online programming and technique support for lifters who want steady progress but can’t make it into the club.
You get monthly formal check ins and daily technique feedback that keeps your training on track.
-
Improved technique through video analysis
Steady strength and power development
Clear training structure and advice
Confidence in your lifts and long term progress
-
Personalised Programming (weights, not %)
Monthly formal check ins
Technique analysis via WhatsApp
Three videos per session
THIS IS FOR Lifters who want:
A personalised program
Ongoing coaching support
Accountability and Honesty
Consistent progress and clear structure
Perfect for lifters who cannot access us in person but want clear structure and goal posts to hit.
ONLY $65/PW
16 WEEK MINIMUM COMMITMENT
Sessions are available exclusively from our boutique PT studio in Lidcombe.
Train in a focused, premium environment with hands on coaching from our Head Coaches. With over ten years of experience in weightlifting and strength training, we help lifters build confidence, sharpen technique, and train with intent.
Get access to 3 x small group sessions a week!
Tuesday + Thursday 5.45pm - 7.15pm / Saturday 10-11.30am
SMALL GROUP WEIGHTLIFTING
located in Lidcombe
ONLY $100/PW
Lifestyle Challenges
Our 4 to 10 week Lifestyle Challenges are designed to help you build better habits, train with purpose, and stay consistent without extremes or burnout.
Run 100 percent online, these challenges are suitable for all levels. Whether you are brand new to training or already lifting, every workout is scaled and modified so you can jump in with confidence. This is a perfect way to get into strength training and learn more about health and wellness.
You will focus on the lifestyle foundations that actually move the needle: sleep, daily steps, hydration, creatine intake, and training consistency. All supported by expert coaching, structure, and accountability.
Enquire now to join the next challenge
online
Technique Transformations
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
MEET YOUR COACHES
Isabel Lorenzi
Isabel has represented Australia internationally in the 69 and 76kg weight classes and currently holds the Australian Snatch Record of 102kg at 76 bodyweight. She brings authenticity, knowledge, and a calm but driven coaching style that helps lifters feel capable and confident under the bar.
-
Bachelor of Physical Activity and Health Science (2022)
Australian Snatch Record Holder 102kg
NSW State Record Holder Snatch, Clean and Jerk, Total
AWF Level 1 Coach
ASCA Level 1 Strength and Conditioning
Senior World Championship Team Member 2021
Certificate III and IV in Fitness
Masters of Teaching (2026)
KYLE BRUCE
Kyle is the Head Weightlifting Coach at Uplift and one of the most energising presences in Australian lifting. His ability to hype lifters up is unmatched, and his technical eye has helped lifters of all levels hit personal records with confidence.
-
2024 Olympian (10th place)
2022 Commonwealth Games Silver Medallist
Oceania and Australian Record Holder
2022 National Champion and Best Lifter
AWF Level 1 Coach
Certificate III and IV in Fitness
International Coaching License
2025 Cumberland Council Coach of the Year
free download
5 Things You Should Bring to a Weightlifting Session
A must have guide for beginners and seasoned lifters.
Kyle packed these same items at the Commonwealth Games and the Olympics. Isabel relied on them at the World Championships. The smallest details make the biggest difference - balance, grip, shoes and focus.
Download the free guide and learn what lifters at every level carry with them into training and competition.
Ready to uplift and train hard?
Join a community that lifts heavy, lifts smart, and lifts each other higher.
Whether you want personalised online coaching or a community you feel safe and supported in, Uplift has a pathway for you.