Lift Better.
Train Smarter.
Join the Uplift Community.
Train with clarity, be pushed to your best with leading weightlifting coaches and one of the most uplifting communities in the sport.
we bring the barbell to everyone
Uplift was built to make Olympic Weightlifting accessible, enjoyable, and empowering.
Weightlifting should not feel intimidating.
Co owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce, we combine world class coaching with a community that feels like home.
From a small garage in Lidcombe to one of Australia’s most trusted weightlifting communities, we have helped hundreds of lifters build confidence, strength, and purpose in their training.
With us, it feels fun, structured, and supportive. Lift with us, learn with us, and find your people.
uplift lifting club offers
START LIFTING HERE
uplift lifting club offers
ONLINE COACHING
1:1 personalised programming & video analysis
LIFTING CLUB APP
SELF PACED PROGRAMMING
ONLINE COACHING
1:1
ONLINE COACHING
Structured online programming and technique support for lifters who want steady progress without the intensity of daily analysis.
You get fortnightly check ins and technique feedback that keeps your training on track.
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Improved technique through targeted feedback
Steady strength and power development
Clear training structure without guesswork
Confidence in your lifts and long term
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Personalised Programming
Fortnightly formal check ins
Technique analysis via Video
Two videos per session
THIS IS FOR Lifters who want:
A personalised program
Ongoing coaching support
Accountability without daily feedback
Consistent progress and clear structure
Perfect for lifters who want to train with purpose but do not need high frequency video reviews.
ONLY $65/PW
16 WEEK MINIMUM COMMITMENT
TECHNIQUE COACHING
High level online coaching for lifters who want rapid technical improvement and expert eyes on every lift.
You will receive personalised analysis every training day, structured progression, and direct feedback that sharpens your movement fast.
INTENSIVE
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Sharper technique
More confidence under the bar
Faster progress and consistent PBs
A clear understanding of how to train with purpose
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Technique analysis every training day
Four videos per session
Fortnightly formal check ins
Optional monthly technique freshener
THIS IS FOR Lifters who want:
Daily support and detailed technique breakdowns
Faster improvement in Snatch, Clean, and Jerk
High accountability and clear direction
A coach watching every rep, not once a week
Perfect for committed lifters wanting elite level guidance.
ONLY $90/PW
12 WEEK MINIMUM COMMITMENT
Technique Transformations
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
Lifestyle Challenges
Our 4 to 10 week Lifestyle Challenges are designed to help you build better habits, train with purpose, and stay consistent without extremes or burnout.
Run 100 percent online, these challenges are suitable for all levels. Whether you are brand new to training or already lifting, every workout is scaled and modified so you can jump in with confidence.
You will focus on the lifestyle foundations that actually move the needle: sleep, daily steps, hydration, creatine intake, and training consistency. All supported by expert coaching, structure, and accountability.
Enquire now to join the next challenge
online
Affordable, self paced programming for lifters who want structure without the commitment of one to one coaching.
WHAT YOU GET:
ACCESS TO 10+
PERCENTAGE BASED
WEIGHTLIFTING PROGRAMS
WHAT YOU GET:
WEEKLY FORM
CHECK WITH AN
OLYMPIAN
WHAT YOU GET:
FULL TRAINING DIARY
& EXERCISE LIBRARY
WHAT YOU GET:
SMART TRACKING &
BUILT IN TOOLS
WHAT YOU GET:
FREE RESOURCE
LIBRARY
WHAT YOU GET:
UPLIFT LIFTING CLUB
COMMUNITY ACCESS
Specialty Programs for Everyone
Target exactly what is holding your lifts back
Start Lifting with Purpose
All for just $25 Per Week
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
uplift lifting club
stop bitching start uplifting
no excuses, just strength
your people. your progress. your platform
Sessions are available exclusively from our boutique PT studio in Lidcombe.
Train in a focused, premium environment with hands on coaching from our Head Coaches. With over ten years of experience in weightlifting and strength training, we help lifters build confidence, sharpen technique, and train with intent.
Get access to 3 x small group sessions a week!
SMALL GROUP WEIGHTLIFTING
located in Lidcombe
ONLY $100/PW
MEET YOUR COACHES
Isabel Lorenzi
Isabel has represented Australia internationally in the 69 and 76kg weight classes and currently holds the Australian Snatch Record of 102kg at 76 bodyweight. She brings authenticity, knowledge, and a calm but driven coaching style that helps lifters feel capable and confident under the bar.
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Bachelor of Physical Activity and Health Science
Australian Snatch Record Holder 102kg
NSW State Record Holder Snatch, Clean and Jerk, Total
AWF Level 1 Coach
ASCA Level 1 Strength and Conditioning
Senior World Championship Team Member 2021
Certificate III and IV in Fitness
Masters of Teaching (2025)
KYLE BRUCE
Kyle is the Head Weightlifting Coach at Uplift and one of the most energising presences in Australian lifting. His ability to hype lifters up is unmatched, and his technical eye has helped lifters of all levels hit personal records with confidence.
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2024 Olympian (10th place)
2022 Commonwealth Games Silver Medallist
Oceania and Australian Record Holder
2022 National Champion and Best Lifter
AWF Level 1 Coach
Certificate III and IV in Fitness
free download
5 Things You Should Bring to a Weightlifting Session
A must have guide for beginners and seasoned lifters.
Kyle packed these same items at the Commonwealth Games and the Olympics. Isabel relied on them at every World Championships. The smallest details make the biggest difference - balance, grip, cues, focus.
Download the free guide and learn what lifters at every level carry with them into training and competition.
Ready to train with purpose?
Join a community that lifts heavy, lifts smart, and lifts each other higher.
Whether you want personalised coaching or structured programming, Uplift has a pathway for you.