Personal Training

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Our PT Studio is located in Lidcombe, NSW. If you can't visit us in Lidcombe we also offer Online Coaching. Uplift was founded by elite weightlifters & caters for beginners to elite level athletes. We specialise in Olympic Weightlifting, Fat Loss & Strength Training. Founded by Isabel Lorenzi - Personal Trainer & Multiple Australian Record Holder in Olympic Weightlifting.




‘Isabel is an outstanding trainer -compassionate, fun and truly dedicated to her clients. I have been training with her for almost 3 months now and have never had a better personal trainer. Already I am seeing results that I never thought I would get! As a sufferer of Type 2 Diabetes with Diabetic Neuropathy in my legs, she is understanding about my training shortcomings and continually adapts my program to suit my condition. Supportive and encouraging in all aspects, I would highly recommend her to anyone wanting to make a change in their life and get into shape.


“Izzy is amazing!! She is by far the best PT I could ask for. Her dedication to her clients and to her business is outstanding. I've been going to Uplift since Dec 2018 and it was the best decision ever. Izzy puts so much time, effort and thought into your programs and is always checking in on you for support in between sessions. If you are looking for a PT that actually cares and wants to see you gain results physically and mentally, then Uplift is definitely where you need to be!’


‘Started with Izzy in January 2019 and haven’t looked back! I have seen such huge results! She is phenomenal at what she does, both in the session and out of it - always helps her clients, listens to how they’re feeling and what they want to achieve and always ALWAYS ensures you feel comfortable and safe in your workouts and will easily change up a routine if you aren’t comfortable! She’s super knowledgeable about personal training and overall health and has even helped me outside of training with eating and helpful recommendations to drop my calories! Absolutely love her and definitely recommend.'


Isabel Lorenzi


Olympic Weightlifter

Kyle Bruce


Olympic Weightlifter



Location:  Lidcombe, NSW 

Phone number: 0414373225