WEIGHTLIFTING CLUB

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FACE TO FACE COACHING

✓ Coached by Australian Representatives

✓ Passion for human movement and refining technique

✓ Get you ready to compete in Olympic Weightlifting

✓ Individual Program targeted towards your weaknesses

✓ Video Analysis of lifts complimentary with all Weightlifting sessions

✓ Ideal for beginners & intermediate lifters 

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ONLINE COACHING

✓ Coached by Australian Representatives

✓ Passion for human movement & refining technique

 Ideal for intermediate lifters or CrossFitters who want to attack weaknesses

✓ Individual Program targeted towards your weaknesses

✓ Video Analysis of lifts sent online within 48 hours

✓ Weekly Check - Ins to ensure you are progressing

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UPLIFT WEIGHTLIFTING CLUB

✓ Coached by Australian Representatives

✓ 1 x weekly session based in Lidcombe, NSW

 Learn Olympic Weightlifting

✓ Analysis of Snatch and Clean & Jerk cues , technique and progressions

✓ Competition Coaching (Must be NSWWA member)

✓ Programming based on level and competition calendar