5 Week Custom Training Program

5 Week Custom Training Program

5 WEEK TRAINING PROGRAM

  • This includes a personalised training program based around % once we’ve analysed your current training & goals
  • Does not include weekly support & video analysis, and as a result is our most affordable option
  • Minimium equipment requirements are a  barbell, weights & squat rack.
  • Please allow 2 - 3 days once payment has processed to allow for questionairre to be sent & processed, as well as program to be sent.
  • Program is shared via google sheets 
  • DOES NOT INCLUDE COMMUNICATION WITH COACH OR VIDEO ANALYSIS - that is our premium online coaching which can be purchased here: https://www.upliftgym.com.au/product-page/8-week-online-coaching
  • Terms & Conditions

    No returns or refunds once puchased your 5 week program. Avaliable fo 5 weeks & any sessions missed is on the athlete. 

$135.00Price