1:1 PERSONAL TRAINING

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In addition to your Personal Training sessions you also receive:
 

  • A weekly gym program that is tailored towards your goals & needs

  • Weekly updates & check-ins

  • Nutrition advice & plans 

  • Unlimited access to me via email & phone

  • Access to exercise library & analysis of your lifts & exercise technique
     

​Please contact me for pricing & availabilities.

Below are some results we've achieved at Uplift.

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